I know I say I’m busy, BUT YALL… I’m really not lying this time.
Job #1 Sports is an ever-changing industry and NEVER stops and neither do I… help.
Job #2 Our summer swim practice schedule has started, which means early morning practices!! Again, HELP.
Continue reading “The Detoxifying Down Low”
Think about this. You’re on the treadmill, sweating & miserable to say the least. “Jesus, this is terrible!” You say to yourself. Maybe you’re trying to figure out how to break down this 30 minute session in the least painful/boring way possible. Most of us have been there. I’m here to make your day and tell you that working out has many advantages that I … Continue reading Why Work Out?