SO CHECK IT… things are hectic. But what’s new? If they weren’t hectic then I’d be worried. The hustle and bustle of the city is a direct correlation to my life at this point & ya girl is stressed. So stressed that I have resorted to this list that I have shared below. Stress has a funny way of manifesting itself. Sometimes it’s headaches, or … Continue reading Let’s Talk Self-Care
Happy Wednesday, folks! Hope the city is treating you well. The past two weeks have been long for me ya’ll. Turns out that juggling these different facets of life is harder than I thought. Once I check something off of the list, two more things pop up and sleep is becoming a novelty. With that being said, you can guess that there is no such … Continue reading When 24 Hours Isn’t Enough
Think about this. You’re on the treadmill, sweating & miserable to say the least. “Jesus, this is terrible!” You say to yourself. Maybe you’re trying to figure out how to break down this 30 minute session in the least painful/boring way possible. Most of us have been there. I’m here to make your day and tell you that working out has many advantages that I … Continue reading Why Work Out?
Top of the morning & happy Friday! Things are busy in the city, busier for me now than before. At the start of every month, even every week, I try to set and reorganize my goals. But its HARD. Ya’ll its tough when bills are due, a mouth needs to be fed (with snacks), friends needs to be socialized with, and above all when a … Continue reading 4 Morning Habits to Add to Your Routine